14 Reasons to Follow Body Positive Influencer Mik Zazon

Mik Zazon isn’t just a stunning IG influencer — she’s a role model when it comes to complete and total body positivity. While many fitness coaches feel superhuman and can often be tough to relate to, Mik shares her own struggles rather than trying to appear perfect on the ‘gram.

1. Zazon has shared her struggles with three separate eating disorders. One of the lesser-known ones she’s discussed is orthorexia, which is an obsession with eating too healthy. It’s important that she shone a light on it, since many people are only aware of anorexia and bulimia, But yes, in fact, there is such a thing as being too obsessed with your health!

2. She’s sparked the #NormalizeNormal Bodies movement on social media, and is all about embracing all shapes and sizes without fitting into the small box of what society considers “beautiful.” In an interview with Shape, he said that she wanted to give space for women with all bodies — not just marginalized ones.

3. Because she hosts game-changing events like her Dear Body Virtual Retreat, which is focused on being inclusive to all women and teaching them how to be more comfortable and empowered in their own bodies. These retreats explore and practice themes such as body liberation, food freedom, and joyful movement.

4. Because she doesn’t just post pics in the gym where she looks like a babe — she actually writes posts on her blog about how to overcome gym anxiety and fear of judgement working out in a public setting, which many women deal with on a daily basis.

5. Because where as some body positive advocates only focused on one kind of marginalized body, Zazon focuses on all of them — she doesn’t leave anyone out and is truly inclusive in an industry that often calls itself that word, but often fails in reality.