How to Make Lactose Free Yogurt At Home

Everyone is on the lactose-free train nowadays, and for good reason. The enzyme makes it difficult for us to digest dairy, and weights us down. It’s a straight-up disaster for anyone who’s lactose intolerant. That being said, buying this niche yogurt at the store can be expensive, and it’s not even guaranteed in the aisles of many grocery stores. The solution? Make your own lactose free yogurt at home for a fraction of the price. Endless parfaits? Yeah, we’ll take it.

What you need

1 litre lactose-free milk (2% or whole)

1 cup pre-made yogurt with live cultures. Plain, full-fat yogurt can be used if it has live bacteria

Large pot

Large gloss bowl

Warm area to rest (top of your fridge is fine)