12 Tips on How to Look 30 Years Old When You’re 50 Years Old

What they say is true – age is just a number. And you can fake it based on how you regard your health, appearance, and overall attitude towards life. Here are the top ways to age gracefully and have people thinking you’re decades younger.

1. Invest in hair care. Hormones deplete and alter as we get older, which can result in less silky and thinner locks. A weekly oil or conditioning mask as well as a Vitamin B or Biotin supplement should keep your hair shiny, full and lustrous.

2. Spend time on beauty sleep. Try to get at likes 7 and half hours every night, and try to keep your bed time to around the same time. This will bring you healthier skin and preserve both elastin and collagen.

3. Cut on on the cigarettes, coffee, and alcohol. These substances, although fun to indulge inn can bring rosacea, wrinkles, acne, and fine lines. Switch from soda to infused water and from coffee to tea!

4. Try out yoga, meditation, or a daily nature walk. These can all decrease stress that is brought on by kids, work, and just the daily chaos of life.