Kelly Clarkson Loses Over 40 Pounds On the Paradox Diet

Kelly Clarkson has undergone many transformations over the years, from her discovery on “American Idol” to her weight changes over the years. Today, she’s an empowered role model for young women and still has the incredible vocal chops that first brought her fame with tracks like “Stronger” and “Because of You.” Recently, she performed a duet with the legendary Dolly Parton on The Kelly Clarkson Show to sing “9 to 5.” Beyond her impressive singing career, Clarkson has had a lot of attention because of all the ups and downs regarding her weight.

In 2018, the Grammy winner showed up on the CMT Music Awards red carpet with a jaw-dropping physique. She confided in Hoda Kotb that she changed her eating habits after receiving a serious diagnosis and that her goal was never solely weight loss.

Kelly Clarkson loses over 40 pounds with the Plant Paradox diet

Recently, she was in the spotlight for going on the plant paradox diet, which resulted in Kelly Clarkson losing approximately 40 pounds. Based on Dr. Steven Gundry’s best-selling book by the same name.

The diet restricts gluten and other types of “lectins” from your food regimen. What exactly are lectins? Ultimately, they’re a kind of protein that exists in foods like fruits, nuts, and veggies.

Kelly tried this diet as a way to manage her autoimmune and thyroid conditions, but embarking on this journey resulted in a surprising weight loss, which was an unexpected perk for the singer.