We can all agree that Indian women have fantastic hair. Their lustrous locks always look healthy and shiny as if they came straight from a shampoo ad. Is there a secret remedy that makes the hair of Indian women look amazing?

The concept of a “summer body” is passé and we’re so done with it. Just put on what makes you feel pretty and summery and you’re ready, girl! However, if you’re feeling a bit self-conscious about your body after a long winter – here’s 6 beauty treatments you can do to get your body summer ready.

Many of us work out to tone a trouble area, grow a Kim K booty, or counteract that Rocky Road ice cream we devoured over the weekend. But we don’t think too often about the mental benefits of working out, though there are many. Here are the best ways that exercising makes your brain function optimally.

Exercise is important and the fact that it’s on an all-time high in terms of media coverage is a good thing. But a lot of the time when we hear about exercising it’s often about group activities and exercise classes and joining the community. However, If you’re an introvert – none of that probably sounds good to you. What is the way out? Don’t worry, we’ve got you covered with 7 workout options for introverts.