6 Effective Tips to Lose Fat in Your Face

Trying to lose weight is always a bit of a challenge. It’s something we all try to do at some point in our life. And while the rules for generally losing weight are pretty well known (eat slightly less and healthier and move more), the secrets of losing weight in specific places are still up for debate. And while we’re pretty sure it’s impossible to spot reduce fat we’re also pretty confident that there are quite a few ways to make your face look slimmer. A lot of the time the reason your face looks chubby isn’t because of fat, but because of bloating and water retention. And that’s great news because it’s a problem that’s pretty easy to fix. Here are a couple of tips on how to lose weight in the face.

1. Facial Exercises

We know you feel dumb doing them. And let’s be honest everyone looks absolutely ridiculous doing them. But those exercises definitely help with muscle tone in the face and can make your cheekbones look way better and more toned and make your jawline appear more defined.

2. Watch Out For Sodium

Lots of processed, pre-packaged foods contain a crazy amount of sodium and that can make you feel bloated, make your face look puffy and generally make you retain too much water. So trying to reduce your sodium intake will definitely make your face look less chubby because your body will finally be able to let go of all that excess water it’s been holding on to.