8 Face Yoga Moves That Erase Years

To look younger, many women opt for Botox and other invasive treatments to lift wrinkles and minimize crows eyes. But what if you could work out your face just like you work out your body, creating a chiseled and toned look? These anti-aging moves have been done for thousands of years to keep women looking youthful – try it and turn back the years on your own clock.

1. This is an essential warm-up move that’s part of many face yoga routines. Start by blowing exaggerated raspberries with your lips and cheeks – the bigger the vibration the better. This resets your face back to a relaxing state.

2. Puff your cheeks out like a pufferfish and shift the air in your mouth from one cheek to another 5 times. Then release, making a small O. This helps keep cheeks firm.

3. For high cheekbones and a taut jawline, look up at the ceiling and pucker your lips as though you are about to kiss. Hold for five seconds and repeat 4 times. You can also stick your tongue out while looking up at the ceiling.