7 Easy Salads to Try This summer

With summer in full swing, it’s time to start eating foods that will fuel you through the warmer weather. It’s great to eat foods during the hot temperature that will keep you feeling full but light and agile. Increasing your intake of greens is a great addition for summer months because it will boost your nutrition and keep you powering through those longer summer days. It’s also visually stimulating! The crisp colors of salad are a reflection of the beautiful plants and trees blooming and flourishing during the summer. Salads are also a great way to have meals with friends and family. They encourage sharing and communal eating, and are a great side to bring to your next barbeque or family and friends gathering. So if you are ready to incorporate more greens into your meal prep, here are 7 easy salads to try this summer.

1. Broccoli Salad

This beautiful salad can be topped with bacon, red onion and raisins. It is tossed in a creamy dressing that is homemade. The cold and crunchy texture of this salad is perfect for a hot summer day.

2. Mexican Corn Salad

Bringing a little fiesta to the party with this salad will definitely be a summer favorite. This salad features sweet corn, cojita cheese, and chipotle crema made from mayonnaise. It’s topped with a sprinkle of lime juice.

3. Mediterranean Pasta Salad

This salad is a salty, flavorful choice, and brings together all the classic flavors of Mediterrannean cuisine. It calls for olives, cherry tomatoes, red onion and arugula with some spice. It is topped with crumbled feta cheese. This lovely combo of purple, red, and greens is a great addition to your meal.